Pain in neck
While lifting heavy stuff I experience some pain in the neck region. It stays for sometime and subsides once the heavy thing lifted is put down.
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Hello There, Probable causes of neck pain may be:- 1) Muscles Spasms or stiffness 2) Spondylosis 3) Lordosis or Scoliosis 4) Degenerative diseases 5) Aggravated Vat Dosha 6) Weakness of Muscles 7) Over Exertion or stretching *Correct diagnosis and accordingly proper treatment is needed.
*Do Digital X-Ray of Cervical spine AP and Lateral *Consult Privately online-Telephone-Video OR Visit personally for proper management.
*Avoid weight lifting and Excessive Exertion *No pillow or thin pillow *Put pillow below shoulder *Do neck exercise Twice daily *Avoid direct cold air and AC blower.
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