I'm having a pain in my head most of the time and even some time my eyes pain bcuZ of that at night suddenly my eye r not able to take lights even watching TV is becoming difficult
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Avoid watching TV and electronic devices.
Use relaxation exercises like deep breathing.
Daily walks
Read a book in bed before sleeping.
Eat more veggies.
Drink adequate water.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Brain and Spine
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