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Pain in Middle Back, Lifting
I am having pain in middle back its not constant but occurs while lifting something, some movements, sitting longer , Driving longer
Answers (1)
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Hello Sir!
It seems from the conversation that you have a sitting job and have chronic bad posture which is giving you symptoms related to back pain. We also need to know if the pain is radiating to any of the lower limbs. The most common cause of back pain is loss of muscle tone and increasing weight. The two most common remedies to this problem remain correcting the posture while you sit and reducing weight and doing exercises to strengthen the back muscles which maintain your posture.
Next Steps
Consult your orthopaedic. Get an MRI done if he says. Please see your physiotherapist for exercises as recommended by him.
Health Tips
Give time to your body, body will give time to you. Do not mis- treat your body.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.