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Pain in lower back side
Intense pai in lower back side of back having problem in sitting and walking...X-ray was done and consulted with local doctor,but solution not coming what to do???
Answers (1)
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Seems more like a muscle spasm because of long working hours in same sitting position
Next Steps
Frequent change of posture while working
Health Tips
Hot water fermentation
Medicine as advised
Daily exercise to strengthen back muscles
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.