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Pain in leg (tibia) bone while running.
Good morning sir/ mam, i am an army aspirant while running whenever i try to push myself more to cover larger distance for increasing stamina, my leg (tibia) bone starts to pain in both my legs but the pain in right one is unbearable. So usually i have to take rest of 5-6 days. Yesterday i consulted an orthopedic, he told me there is a small (micro) fracture in that bone also known as stress fracture and i have to stop running for the rest of my life and have to think of something else as career option. Army is not for me! And it can't be treated! Is it true? Or should i consult another orthopedic?
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wear running shoes run on grass before and after running do stretches ice massage rest sports tapping
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.