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Pain in left shoulder/neck
It started 11pm last night while I was at work. I am a caregiver. I don’t feel any numbness or tingling, just pain. Mostly when I’m bending down or bending down and reaching. I’m not sure what I need to do or what it really is.
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Answers (1)

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It may be due to your poor posture during work and using mobile phones? Please keep correct your posture always during works and using mobile phones... Do some cervical isometric exercises. Ultrasonic therapy at physiotherapy clinic.
Next Steps
Please get an x-ray done of cervical spine first
Health Tips
Apply Rhumasyl oil for pain
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