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Pain in left hip and thigh from 3 days
There is a constant pain when she is in sitting position. She is a teacher so many times have to stand for long time .
Answers (6)
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pain may be due to any spinal problems like disc problems or muscle strain. May a hip pathology or SI joint pathology can be also suspected. Needs examination.
Next Steps
visit a physio
Health Tips
avoid prolonged standing and bending activities
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Chiropractic adjustment will help.
Avoid Squatting-
Avoid sitting Cross legged.
Contrast Fomentation (Hot and Cold).
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Long sitting and long standing is your problems.
So meet physiotherapists near you and stretching exercise of spine
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May be a case of sciatica consult an expert.
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Dr. Komal Malik (PT)
Physiotherapist
2 yrs exp
Panipat
If cross leg sitting is causing pain, then pirifomis may be involved
Next Steps
check with nearby physio
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Ms. Shivali Saraiya (PT)
Physiotherapist
37 yrs exp
Ahmedabad
Please investigate Lower back.
Next Steps
if everything is normal then back strengthening will help
Health Tips
follow lower back posture tips
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.