Hello All,
I did a groin butterfly exercise 1 year ago, during that exercise I did one extreme strect which caused a pain in left Groin region.
I consulted multiple ortho doctor did x ray and pain is reducing if I take a pain killer or pregablin m.
It's been almost 1.5 year the pain Is sthere if a sit down on a chair.
Nopain while standing or sleeping in a straight pose.
Pain increase if I put a cross leg.
Please help me here
Answers (5)
Get your queries answered instantly with Care AI
FREE
Based on your history and pain pattern, this is most consistent with a chronic adductor muscle strain or tendinopathy, sometimes associated with pubic symphysis or hip flexor involvement, triggered by the extreme butterfly stretch. Pain that increases with sitting, cross-leg position, and hip opening, but is minimal while standing or lying straight, strongly points to a musculoskeletal cause rather than a bone problem, which explains why X-rays were normal. Temporary relief with painkillers or pregabalin suggests irritation of soft tissues or nearby nerves, not active damage. Persistent pain for 1â1.5 years usually means incomplete healing with ongoing mechanical stress, especially from prolonged sitting. A focused evaluation of the adductorâgroinâhip region (often with MRI pelvis/hip) is helpful to confirm the diagnosis and guide recovery, as this type of injury improves only when the exact pain generator is addressed.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement