bones-icon
Pain In knees bone n cracking voice
My knees are paining alot when i'm folding my legs..and cracking voice is coming from bones of hands n knees.. please suggest me the way to get rid out of this problem n to make my bones healthy n strong
98 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Quadriceps strengthening exercises Vit D 60000 units every week. For further advise plz contact Life in motion clinic , Saket, New Delhi
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.