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Pain in knees and bottom of feet when I
I feel pain when I wake up in the morning in my knee and bottom of my feet. Inflation started when I do squats. Sometime it's difficult to walk after sitting 30min, the pain start while driving car.
Answers (3)
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Dr. Ganvir Dhammadeep H
Orthopedic surgeon
17 yrs exp
Thane
Plz test sr.uric acid ...
Next Steps
call me
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call me
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Dr. Sachin Kumar SG
Orthopedist
12 yrs exp
Gulbarga
This might be due to plantar fasciitis
Next Steps
Avoid bare foot walking, use footwear in home
Health Tips
Dip the foot in warm water daily before sleep
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Dr. Rohan Bhargava
Orthopedist
7 yrs exp
Mumbai
Hi
Seems to be a problem where your knee cap is rubbing against thigh bone
Called chondomalacia patellae
Next Steps
Take painkiller which suits you
Start vitamin d ( Lumia 60k ) once a week for 8 weeks
Start quadriceps and hamstring strengthening excercises
Health Tips
Do not squat or sit crossed leg
Follow up with xray knee ap and lateral if no relief
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.