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Pain in knee
When I bend my knee there is a sound everytime
But now there is a small pain what should I do to make me fit
Answers (3)
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The sound you are talking about is called creptius sound and is indicates the wear and tear .It can be Osteoarthritis or may be pre patellar syndrome. You need assessment by physio and proper management .
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Dr. Mohd. Aamir (PT)
Physiotherapist
14 yrs exp
Delhi
As per my advise don't check the sound again n again by bending your knee.
And it could be ligament injury. So consult an physiotherapist for proper assessment and treatment and avoid cross leg sitting n do hot fomentation about 15-20 minutes at home.
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Dr. Rakesh Singh (M.PT) (PT)
Physiotherapist
23 yrs exp
Delhi
do not bend your knees for longer periods.
do knee strengthening exercises.
avoid prolong sitting and standing.
take hot fermentation.
walking is also good option.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.