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Pain in knee
Have been having pain in knee from more than a month now. Initially I thought it is just work out strain so ignored it. At times it feels normal in the left knee but from past two days i am feeling it again when trying to bend or stretch the knee.
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Looking at your age it must be a work out strain.in such cases pain lasts for more than a month even two.not to worry.don,t overstrain your knee.do alternate hot and cold packs 4 times a day
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+103
Mr. Anant Kumar Bairagi (PT)
Pediatric Physiotherapist
15 yrs exp
Bangalore
Get it check by some orthopaedician . If required he will refer for physiotherapy. Or directly you can visit some physiotherapy clinic . They will guide you.
Next Steps
visit any clinic
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don't avoid for long . it will be difficult later.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.