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Pain in Heels

Male, 31. Height 5 ft10inch and weight 80kg. I feel mild pain at the backside of my both heels when I wake up in the morning. This pain remains there for 2 to 5 min. After that I feel no pain during the day. Have been facing this problem for last 2 months. What should be done?
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Doctor Answers (2) on Pain in Heels

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Answered
Heel pain is kind of pain which restrict starting movements, Ayurveda shares its vata issue dealt very well by Local leech therapy n medicines according to cause n age so choose ayurveda dr for management
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Dr. Vinod Kumar A.C Bangalore | Orthopedic Surgeon
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heel pain is due to obesity and foot stiffness , early morning do foot stretching exercises , reduce your weight , in long term pain will get reduced, if pain persistent consult orthopedic surgeon
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