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Pain in hand and arm
I have been experiencing some kind of pain in my right arm and hand ( with some sensation in hand also ) esp. in the morning around 7 _ 8.30 a.m.
There is some sort of numbness also. I experience some pain in my bones too.
Kindly suggest what to do I have started taking medicine like ccm and osta d calcium sachets .
I have no history of hypertension or Cervical spondylosis. Please advise .
Answers (3)
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As per ur symptoms there are two possibilities
First is cervical spondylitic radiculopathy and second is carpal tunnel syndrome.,if no neck pain and if nocturnal paraesthesia in Upper limbs.
Don't worry relax .
T.Maxmala 50 OD bed time for first few days followed by 75 OD bed time for 2 weeks.
But better to get examined once for work up and management.
Continue calcium,mvi,VitD supplements.
Maintain proper posture while sleeping and working.
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Ya isometric neck exercises and good posture.if no relief pl.take online consult
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While you not have any history of cervical spondylosis, if your symptoms are asymmetrical (different on right and left sides) , you may have spondylosis. Specially when you have not found any appreciable relief on vitamin and mineral supplementation.
Next Steps
maintain posture of neck while sitting and sleeping. if neck pain is not severe, controlled physiotherapy will be helpful.
Health Tips
Don't overdo exercises.
consult if symptoms become severe/don't improve
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.