I'm a regular walker and for the first time I got this pain in the lower right side of the right feet while I was walking.
The pain gradually increased the next day and worsened.
It's been 4 days now, the pain has reduced but I notice slight pain on the heel bone, ankle and surrounding areas and is no longer in the lower muscle area of the feet where it originated.
It is manageable and I can walk well with mild pain now.
I wanted to know if this is normal because I've never experienced this and I've always been fit and active.
A physiotherapist suggested this could be a muscle pull or
calcium deficiency and also gave me feet reflexology therapy. I don't think this targetted the affected areas but it's reducing every day.
I'm concerned if this could be related to any underlying disease. Please advice.