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Pain in eyes
I work as a software developer. I am sufferimg from kind of pain in eyes when I woke up from past 2 days. I am sleeping for 7-8 hrs. Hitting bed at 1am Nd waking up at around 8;30-9am. I am sufferimg from headache before sleep. And I play volleyball. I am getting headache even after the game. Please suggest on this
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Please get your refraction done.
As you are a regular computer user if so it might be computer vision syndrome please use lubricant eye drops e.g. teardrop 2to3 times daily and rub ocupol d's eye oint twice daily on lids
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Follow 20.20.formula ie close your eyes for 20seconds after every after every 20minutes.keep proper distance between eyes and screen wash your eyes with freshwater frequently and don't sit facing towards a/c or blowers consume lots of fresh fruit and vegetables. May take tab Migrest one tab as and when needed.
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Dr. Minali Goyal
Ophthalmologist/ Eye Surgeon
38 yrs exp
Mumbai
Long computer work can cause headache even if you have small cylindrical
number, also dryness can cause discomfort. Get your eyes checked.
Meantime use some tear substitute drops.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.