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Pain in eyes
I have been having pain in my eyes. Don't know if it's due to studying long hours or working on laptop for long. i have been using specks as prescribed but that doesn't help. also without specks seeing around is becoming difficult now.
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You are having computer vision syndrome please use lubricant eye drops e.g. teardrop 2to3 times daily and rub ocupol d's eye oint twice daily on lids.
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Follow 20.20.formula ie close your eyes for 20seconds after every after every 20minutes.keep proper distance between eyes and screen wash your eyes with freshwater frequently and don't sit facing towards a/c or blowers consume lots of fresh fruit and vegetables .Also do cold compresses.
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You need to take regular breaks from work on the lap top as it produces 'Computer Vision syndrome'. Please go through related articles in Practo health Feed. You need a fresh cycloplegic refraction as well in case you had gone for dry refractionm earlier.
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