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Pain in calf muscle, shin bone area
Hi, I run regularly 5-10kms either on road surface or treadmills. Recently I have developed pain around the shin bone, right hand side which is significant when I am warming up and goes away after 3-4 kms. The pain reappears after 6-7 hours post exercise and restricts movement on the right leg.
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Don't worry its called muscular fatigue. Take rhus tox 200 daily once a day for 1 week and ull be fine.
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