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Pain in both heels as well as shins
Hi
I play football daily during and after playing session i suffer from pain in shins and back of heel. This pain intensifies after playing session.(generally apply cold ice water to depress the pain)
Pain also occurs in mornings also.
Any suggestion.
Answers (1)
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Dr. Pradeep Patidar
Head and Neck Surgeon
10 yrs exp
Mandsaur
this kind of tenderness and pain is nkrmal during initial days of playing. but consistent pain needs evaluation. start ca and vitD3 tablets regularly. and see the response. and consult some sport physician.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.