Whenever I do some hard work the bones of my legs start paining instead of my muscles. What can be the cause of this? Is this the case of deficiency of calcium? What are the remedies?
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It can be due to deficiencies of calcium n vitamin D. consult with your ortho for further management. Calcium supplements available. Modify your diet. Drink milk n increase green vegetables intake, salad n some aerobic exercises.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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