I am. Getting pain in the feet below the heel since few months. The pain is more in the morning and the area gets jammed. Slowly it decreases but little pain is there throughout
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Hello..
It can be due to osteogenic reaction in heel or plantar fascitis but not looking like heel spur. Still have to diagnose 1st. If plantar fascitis can be treated with ultrasonic 3MHz & ice pack... also kinesiotape will be helpful including stretching & myofacial release.
Please consult with physiotherapist for further progression.
Regards.
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It is most probably plantar faciatis it can be easily be solved by stretching exercises refer the net for images of exercises do it and you are fine in case of severe pain can take any pain killer of your choice
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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