Most probably it has to be postural back pain.which with correct spine core exercises rehab and correct posture and ergonomic awareness should help u recover faster.mean while do icing for 20 mins so that soreness and pain gets reduced .
Next Steps
consult a physiotherapist..to treat the cause.to serve u better visit us at Croissance physiotherapy & rehabilitation centre.
for details
wwwcphysiorehab.com
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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