2 months back i had normal delivery and the very next day I got my tubectomy operation done. I got my stitches just below the navel. Can I do kapalbhati yoga
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Kapal bhati involved exertion of the abdomen as you forcefully exhale. So better to wait for at least 3 months of surgery so that the stitches are completely healed even internally
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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