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Pain at left arm
Today's before I played gym after that I have been pain my left arm at joining of biceps and forearm so please help me what should I do?
Answers (1)
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Hello
In all likelihood you have strained your biceps muscle causing biceps insertional tendinitis.
This is mostly.due to unaccustomed overactivity of a muscle.
Next Steps
Take rest, avoid lifting weight, apply ice packs
take analgesic and muscle relaxants for 3-4 days ,it would be allright
Health Tips
if not relieved with these, you would require in person consultation .Feel free to contact for the same.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.