I have been having consistent mild pain and discomfort in my right knee. It feels weak and I can feel movement of joint bones when I flex the knee. I can especially feel the discomfort when standing for some time or climbing stairs. This had started in last 6-7 days only and was not there earlier. I go time gym regularly and do mix of cardio and strength. Do leg exercises also.
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Looks to be a cartilage issue..needs examination to rule out other causes by an orthopod. Also uric acid levels need to be checked. Usually exercise and lifestyle modifications help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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