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Oxygen levels
How can I naturally increase my oxygen levels?
And control my anxiety and lower my blood pressure?
Please help
Answers (4)
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Make a daily routine.Do early morning yoga and pranayam with gyming also.Take healthy diet on time.It really helps you very well.
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Do yoga and meditation with pranayama
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Dr. Viji Balakrishnan
General Physician
12 yrs exp
Mumbai
Change in life style will help you improve... First of all your mind should be relaxed.. then yoga meditation pranayama normal breathing exercise and will help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.