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Overthinking fast heart beating
Every time i am over thinker i feel little things as serious matter
Like outside wt is going on i feel worried
My exam is coming in January my chest is like compressed my feeling burning micturition
So today i take sertaline hydrochloride 50 mg
I feel cool calm no worry no heart beat no exm tension mind cool i am happy now
Is this drug safe if i take it every day
Answers (5)
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Hi.
I appreciate you talking about your concern.
The medicine you're taking currently is for temporary relief not a permanent cure or solution.
To further take care and manage your anxiety, you can do the following,
Practice mindfulness, deep breathing exercises and progressive Muscle relaxation techniques.
Also, you can maintain a healthy lifestyle and a diet, exercise regularly for at least 30 minutes, and prioritise adequate sleep.
You can also seek support from your close friends, family or a therapist.
Next Steps
If not getting relief from these then you can further contact Rupali Mohbe at Practo
Health Tips
try doing Mandala art
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You are suffering from anxiety. It's safe to take. Involve in yoga vnt Lifestyle medication
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Dr. Soumya Ande
Psychiatrist
5 yrs exp
Hyderabad
Don’t take these medicines without a consult. Not advisable.
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Dr. Vivaswan Boorla
Neuropsychiatrist
11 yrs exp
Hyderabad
The drug you are using works for the concerns you mentioned but take professional help.
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Dr. Vishal Bhatt
Psychiatrist
5 yrs exp
Rajkot
Yes you may take it for few months that will help you out to to balance chemicals that will deficient in anxiety.. and do daily exercise, walking. It's safe if ur is taken by advised of your doctor..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.