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Overthink related
When I think something like I feel stressed or fear the blood vessels become like loose and I can feel it. I m on Mexito5. But when I feel happy all the things vanish.
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You need to consult your psychiatrist for dose adjustment. 5 mg is introductory dose. It will elevate the mood beside managing anxiety. At the same time you need to correct your thinking pattern. If you won't correct your thinking pattern then you will be at square one. To correct thinking pattern you need to go for psychological treatment.
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consult your psychiatrist and clinical psychologist
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Along with your medication, my suggestion is that you can consult a psychological Counselor to overcome this issue permanently by learning to overcome the Anxiety or the stress..
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Dr. Rupali Mohbe (PhD)
Psychologist
26 yrs exp
Ahmedabad
Hi
I appreciate that you reach out with your concern
U r on medication ...... medication reduces anxiety n fear but the habit of negative way of think which is creating physiological sensation needs to work on
Kindly start psychotherapy along with medication
Next Steps
book an online appointment with me at Practo-Rupali Mohbe
Health Tips
Jacobian muscle relaxation technique can help u...check from you tube
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.