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Over weight
Gaining weight from age 15 and now he is 125 kg at the age of 20 hormonal imbalance or anything else plz suggest me
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Hi, you need customized diet plans regularly. With one plan you can't lose weight. So pls contact me and I will guide you the step by step plans what u need to do
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He needs to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do regular exercise. Ask me directly for customized diet plan for him.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.