Over weight and pcos
I have polysystic ovary syndrome so i gain weight too fast and also hv irregular periods. I also have bloated body. I need to reduce 15 kgs.
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Hello, I understand your feeling. I is very difficult to loose weight when you're having pcod. But do not loose your heart you keep on trying and continue the medications that is what is more important. Because if you do motivator medications you cannot see improvement. Start diet and also workout. Better to consult a dietician for the diet and have to do physical workout such as walking, cycling, running etc.. Thank you
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