My left heel has a spur developed and that's why i have a lot of pain in my left heel.
I has got confirmed it by x-ray. Some doc say that there is no treatment by medicine.
Is there any cure for that.
Also my knee has a sound when I bend my knee.
I am house wife and a working lady.
Plz tell me what should I do?
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For heel spur there is conservative treatment, you can take 7 to 10 sessions of ultrasound therapy, practice contrast bath( i.e put your feet in hot water for 3 minutes and then in ice cold water for 2 minutes) for 15 minutes, use silicone insoles, stretch your toes, this should help to relive your pain
Hope I answer the question
Nowadays injection of Platelet Rich plasma (PRP) at spur side is found useful for spur n related heel pain problems
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