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ONANISM and languid

Hello doc, sometimes I feel very fatigued. I am a physically active person. Is there any connection between auto manipulation and tiredness. I am doing it 7,8 times a day in a right procedure(stop and continue procedure). Actually what the semen is made up of? Is this within limits?Any psychological relations?Thank you
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masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable, and safe. It is a good way to experience sexual pleasure and can be done throughout life. Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively or interferes with daily life and activities. Consult sex therapist...
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