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Omega 3 supplements
What should be the minimum contents of EPA and DHA mg wise in a good Omega 3 supplements for daily consumption..??
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Minimum of 250-500 mg combination of EPA and DHA is recommended in the supplement.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.