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OCD affecting life
I’m experiencing what I believe to be as severe OCD and it’s causing me to have anxiety and trouble living a normal day to day life
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Do not try to diagnosed oneself Take a help of certified professionals Psychodiagnostic Testing: Psychodiagnostic testing is used to help diagnose and clarify concerns regarding behavior, personality traits, mood, emotional functioning, and cognitive processes.
Next Steps
Visit to Rehabilitation Council of India (RCI) certified Clinical Psychologist and do the psychodiagnostic testing. Do not forget to take a report.
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Feel free to reach out to me online through Practo app.
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Hi, I appreciate that you are able to understand and convey your troubles at this tender age. Details about your symptoms would have helped to guide you more.
Next Steps
It is advisable to approach a clinical psychologist for further evaluation and guidance.
Health Tips
You may contact me for further queries via the Practo app portal.
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Spending time with not-so-perfect surroundings and falling in love with or being okay with it is the major solution to your problems. I won’t go into the terminology or the name of the therapy but this is what must be done! Coming to the anxiety, you need to understand that nothing in life is generally worth the overwhelming feelings and excess fear. What can go wrong will anyway go wrong. So what is the point of fear unless you are facing physical survival threats? Let that sink in and start becoming more aware of your emotions.
Next Steps
Counselling for OCD and emotional control
Health Tips
Focus on feeling good
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.