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Occasional vomit like feeling and nausea
I've nausea and vomit feeling since a week.Occasionally i feel dizzy and vomiting.I have just shifted to a new city and I need to work in air conditioned room and this is new for me.I am from a hill station and just moved to a city where temperature is always between 40-45degrees.
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It is likely that you're finding it difficult to acclimatize to the food and surroundings. It will take a while for you to get used to the surroundings. You can have an antacid which would help with the nausea and vomiting. The following steps may be of help: - Don't skip meals, you may not feel like eating but in such conditions you should have the reduced amount in frequent intervals(i.e. 3 square meals broken down to 5 or 6 as you can tolerate) and slowly increase as you get better. - Reduce/ Avoid spicy,fried, fatty, junk and oily food - Exercise regularly - Increase daily intake of water to 3 liters - Avoid/Stop smoking and drinking if you have the habit - Reduce stress through methods such as yoga/meditation. If the problems are persistent or worsen visit the ER at the earliest.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.