Obstructed Defecation Syndrome

Question

Asked for Male, 35 Years

I've been diagnosed with ODS (SRUS diagnosed in sigmoidoscopy). I see undigested food in stool everyday. I eat a high fibre diet with vegetables and fruits but still daily there's whole pieces of food like vegetables that comes out in stool. Please help. Do I need to take digestive enzymes?

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Dr. Rahul Poddar Laparoscopic Surgeon 10 yrs exp Ghaziabad · Accepted Answer

Dr. Rahul Poddar

Laparoscopic Surgeon 10 yrs exp Ghaziabad

Yes digestive enzymes cam help in digestion. Also chewing the food more can help in improving the digestion. Chew every bite 32 times ideally. Dont drink water with meals. U can have water 2 hours after meals. Dont mix fruits and vegetables in same meal, they should be in different meals. Like fruits in breakfast and evening and vegetables in lunch and dinner.

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