Obesity weight

Hi I am unable to loose weight.... I go on diets but once diet is done I tend to gain Weight. .... I often feel very hungry. .... recently I had all my tests done all came to normal. .... what should I do?
views-icons 82 Views Mail QnA Whatsapp QnA v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Anita Gupta
Ayurveda 21 yrs exp Mumbai

Free 3 day follow up

Chat Now

₹1000 for 24 hrs

Loosing weight is a life style modification. In order to loose and maintain  your weight   ,you need to follow a food plan which is closer to your routine lifestyle which can be follow able after reduction. I suggest you to follow a food plan with regular exercise  after getting your blood parameters checked for proper guidance
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?