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Obesity problem
I am 29 years old 95 kgs how can I reduce my weight with less cost in 4 to 6 months 22 kgs with medicine and diet can I reduceu weight without any other treatments
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Yup you can reduce weight by performing some Yogasana and diet having no fat and carbohydrate. In this way you can reduce more than 3 to 4 kg in a month.
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Yep you can reduce weight by early morning vigorous exercise & using food items prepared using wheat. Also undergo Udvarthana procedure
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