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Obesity problem
Actually I wake up early in the morning by 4 and I will go to GATE coaching and then come back and go to clg I even won't eat some times eventhough my belly size is increasing like anything I am worried about this all the day
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A good healthy balanced diet is extremely essential for sustenance. Food is the fuel for your body. If you don't have time to eat you could have a fortified protein shake, carry fruits with you. You could consult a dietitian who will prescribe you a balanced diet as per your liking and timing.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.