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OBESITY - NEED ADVICE TO WEIGHT LOSS
I'm 32yrs old. My weight is 70, height 150cm. I take Thyronorm 25mg medicine. TSH level is 5.72. How can I reduce my weight very earlier. Even I want to reduce my weight for 5 to 7 kg in two to three months? What food and exercise should I follow to reduce my weight as too earlier ? Please advice which food should I take in Breakfast, Lunch and Dinner ? Another way also advise plz .... 😥😥
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Yes I can help you with homepathic constitutional treatment it's safe and effective for you consult me online
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Yes h can lose effective weight, by my medication, excersise and diet. U can chat online for detail consultation and guidance
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Hi dear, if the reason for your over weight is hormonal the treatment should be focussed on that. If your root cause is not cure, You cannot reduce your weight even if you are on a proper diet & exercise. Homoeopathy medicines treats the root cause & helps balance your hormones & you could gradually reduce your weight to the appropriate. Diet & exercise is not generalised, We have to plan a diet based upon your own body needs. You can definitely easily reduce your weight with a proper Homoeopathy medicine & a proper diet & exercise. To know more & for any other concern you can call us or reach us online or visit our clinic.
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Diet and lack of exercise are the two most important factors that contribute to obesity. While the modern day diet is becoming more and more full of fats, sweets and empty calories, it is becoming devoid of nutritious vitamins and minerals. The fibre content is also decreasing. One tends to stack up on junk food in an effort to take a quick bite while on the go. At the same time, physical activity is on the decline. One has increased access to vehicles and the need to walk or cycle is almost not present. Even for commuting short distances, one uses cars or two wheelers. All these things are readily contributing to this epidemic of obesity. When it comes to getting rid of the excess fat, one needs to work conscientiously and consistently on both the counts mentioned above. One’s diet has to be altered so as to include more and more natural fruits and vegetables. Processed food and junk food should be cut down to the minimum. A daily exercise regimen needs to be adopted. Exercising for 30-40 minutes for a minimum of 5 days a week is necessary. Homeopathy helps by regulating the metabolic system of the individual. There are more than 100 medicines listed in the Homeopathic literature for obesity. It is a tough job selecting the right medicine for a particular patient. One needs to take into account a lot of things before selecting the right course of treatment. These things relate to other symptoms or conditions that may be present or the person may be suffering from. A lot of importance is given to the reason, if any can be found that stimulated weight gain. This reason could be a particular illness or an event or some psychological setback in life. The general reaction of the person to extremes of temperature, his or heating habits also need to be taken into account. A homeopathic constitutional treatment will give you best results naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services
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Along with medicine u have to go for external therapy called udvartanam.u can see ur result only with this. If u need the therapy pls come for consultation to my hospital. Thank u.
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Consult  online
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Yup i understand ur concern.... See ur BMI is around 31 it is first degree obesity.... And one thing i want to tell u that Obesity is the door of every disease...nice u have decided to reduce ur weight ...because if ur BMI was high then additional if u have family history of Diabetes or Blood pressure or heart diseases then ur 50 percent chances increase to have all these....and u also have hypothyroidism so its affects ur weight....i m prescribing u some medicines have it and follow rest diet n all...
Next Steps
1) Navaguggula 2-2-2 2)Medopachaka 1-1-1 tsp 3)Kumariasava 3tsp-0- 3 tsp
Health Tips
do minimum half hr walk at morning.... drink water when u have thirst... do suryanamaskara.... after some days we will do virechana n some basic panchkarma u have to do it at home... I will give u proper diet when we start consultation because diet is very important for weight loss...we want high protein diet amd less carbs diet
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Great, your commitment to be fit and fine. Surely your target is 1your height in cm -00=your ideal weight i.e. 50kg... Ensure reproductive health and fitness as well. Along with current medication add healthier habits of cardio and Tonig exercises... Reduce night life n sour n salty snacks For personalised approach plz consult Ayurveda hospital attached to medical school
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.