Obesity n not loosing wt aftet excercise

Question

Asked for Female, 30 Years

Iam 30 yr old lady ht 5'4" wt68 kg mother of twin baby(7yr) normal thyroid scan normal lft ,rft,normal usg abd findings,vegetarian by diet daily doing 45 min hiit cardio n jogging excercise n takin low fat n complex carbs in diet since 8 months but still not loosing weight Plz help me to loosing wt

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Ms. Komal Mittal Dietitian/Nutritionist 9 yrs exp Delhi Consult Now · Accepted Answer

Ms. Komal Mittal

Dietitian/Nutritionist 9 yrs exp Delhi

Consult Now

Heyy Let me know your diet regime to help you

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