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Obesity issues
Hi I am getting obese day by day for which am concerned. It is hampering my daily life and my sexual life as well. I have a regular night shift hence cannot do physical exercise. Need any diet plan or medications to get rid of my belly fat. Please help
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Hi dear you need to have low calorie diet and exercise regularly atleast 45-60 mins. Eat more fresh fruits and vegetables in your diet. Consume sprouts and pulses more. Consult directly for detailed diet chart
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.