dietician-icon
Obesity and weight gain
I hav gained weight after my pregnancy . Taking ayurvedic medicine for weightloss its not working how can i reduce my weight .since i hav 1 yr child i culdnt do exercise .
31 Views v

Answers (2)

Like the answers? Chat privately with the doctor of your choice

Exercise in only one of the aspects of weight loss. Home based exercises are good alternatives that can be included with an appropriate diet plan to help u with weight loss. If you are able to find e1-2 short 15-20 mins slots , will also do.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+101
Chat with a dietician
Online now
Post partum weight is common, but needs dedicated efforts to lose weight. Exercise is one of the factors contributing to your weight gain. But other factors like diet, sleep, stress levels and hormones also plays a significant role in weight loss.
Next Steps
1. To include adequate amounts of proteins in your diet.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.