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Obese and hypothyroidism
Would like to lose weight..pls help..hypothyroidism and less metabolic rate.. wat type of exercise shall i do?? My weight is 95 and height is 154cm
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you need to correct your hypothyroidism and do vigorous isometric exercise dieting 50% of what you take carbohydrates only 25%
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.