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Numbness, tingling and heaviness in feet
My mother, P. Nagamani has been diagnosed with L4-L5 spondylolisthesis along with diffuse disc bulge .She has been experiencing severe numbness, tingling and heaviness in feet along with morning stiffness. Can anyone suggest good exercises as per physiotherapy?
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Hey there! It would be better to learn by seeing face to face. If you are unable to find a physiotherapist nearby, consult me online.
She has disc degenerations at more levels. Best to visit a physiotherapist.
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Better u go to nearby physiotherapy clinic .
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Visit your nearby Physiotherapist for proper guidance.
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Please consult online for detailed sets of exercises
Next Steps
Visit nearby physiotherapist for proper diagnosis and treatment
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Consult nearby physiotherapist and take proper treatment.
Once the pain is reduced, strengthening exercises can be started.
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Dr. Steephan John
Physiotherapist
4 yrs exp
Bangalore
kindly get proper assessment and treatment from nearby physiotherapist or lot of physios are available for home visit also you can contact them they will come and give you the proper exercise for more details
Next Steps
ELYSIANN PHYSIOTHERAPY CLINIC, BANGLORE ,Indiranagar
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Mr. Avijit Das (PT)
Sports and Musculoskeletal Physiotherapist
7 yrs exp
Kolkata
Hi please take an online consultation for best diagnosis and treatment.
Next Steps
Maybe lumbar radiculopathy.
Health Tips
Take bed rest for 1 wk.
after 1 week take an online consultation and let me know the progress will tell you next.
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Dr. Shefali Gandotra (PT)
Physiotherapist
19 yrs exp
Jammu
Please consult online for detailed set of exercises
Next Steps
Maintain proper posture
Health Tips
Avoid forward bending
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.