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Numbness in knees
I have had slight numbness in both of my knees for the last two hours. I have tried walking and stretching, but the problem has continued. I do suffer from frequent knee cap dislocations, but I have not injured my either knee in several months. Not sure what is wrong. Thanks.
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Sports Taping- stretch the tape from both ends and apply on the affected area.
Contrast Fomentation (Hot and Cold).
Avoid Squatting-
Avoid sitting Cross legged
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May be constitutional
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need clinical examination to guide you better
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.