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Not persistent mild pain and discomfort
I feel discomfort in my stomach and back if I sit on chair for more than half an hour continuously.It feels like tight stomach and slight pain in muscles.
As soon as I get up and change my position this discomfort or mild pain is gone.
Also if I keep my back align on some hard surface for some time I feel slight pain in aligned back part.However as soon as I change positions these pain are gone.
Answers (2)
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Tab cipzox (1-0-1) after food 3days.
Powerflam spray 4-5times in the
Day for 4days.
Tab shelcal (1-0-0) after food.
1week.
Tab pan-D 40 (1-0-1) before food.1week
Next Steps
plz vote if u found this helpful, if problem persists consult me online, take care :)
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Dr. Aman Gangwani
General Physician
5 yrs exp
Kanpur
Need more history-
Where exactly is the pain occurring?
Is it radiating to any side ?
Next Steps
Might be posture related
Work on your posture while sitting
Do some mobility exercises like - cat -cow pose
Avoid sitting for long duration
Use heat ( heat pads )
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.