Not having proper sleep
My friend is not able to sleep properly for the last 4 to 5 days. She tries to sleep but it's not for a long time. Her sleep is very light which was not before. She is having anxiety. She took a contraceptive pill two weeks back is there any reason it can happen for that? What can be done to get proper sleep.
Doctor Answers (2) on Not having proper sleep
some times anxiety and nausea ,weakness ,palpitations etc due to ocp pills its common some times. she can go for hot foot bath for 10 in daily before going to bed. take luke warm milk before going to bed stop using gadgets watching tv before 2 hrs of sleep. she can add Tab Trika 0.5 mg for brief period of 10 days later stop it by tapering doses. e
see neurophysician or general physician if it wont improves
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