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Not getting sleep
Hello,
My mother is not getting sleep from past 1 week ,she is suffering from gastric and for that she is taking medicines. I have also tested her with all the blood reports, sonoprgapy, chest xray and thyroid checkup all the reports are normal. Also she says she can't able to breath sometimes in the night because of gastric.
Please suggest a good remedy for her to get right from nightmare
I am selecting Psychiatry because she is undergoing lot of stress from past few weeks assuming this is Corona. She also tested Negative in the test.
Thank you
Vishnu
Answers (2)
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1.Considering the age, first you need to consult physician/chest physician for on & off breathing difficulties at night even if she is under stress.
Rule of thumb for psychiatry is to rule out physical cause first, especially at this age.
2. Once all medical reasons ruled out, you can consult a psychiatrist to see whether this is a anxiety, panic, stress or something else.
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She can try progressive muscle relaxation. From my channel the cloud door .
Also work on the thoughts
Take help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.