Nothing wrong with it.
It demands physical, emotional fittness as well.
Its an art n technique to be masterd with calm mind n adequate sleep along with noutrition.
So quiet smoking and alcohol or drugs abuse if on.
Add Healthier habits of food exercise adequate calming sleep.
For personalized evaluation n Approach consider to consult AYURVEDIC college Hospital in ur city or clinic or feel free to contact me.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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